Tangy grilled asparagus

Prep time: 10 min | Cook time: 7 min | Servings: 6

email E-Mail
Print
Description
Ingredients - Directions
Nutritional Information

Tangy grilled asparagus

Prep time: 10 min | Cook time: 7 min | Servings: 6
Tangy grilled asparagus

Easy and quick, grilling brings out the flavour of this spring favourite.

Source: www.canolainfo.org

  • 1/4 cup (50 mL) balsamic vinegar
  • 2 tbsp (25 mL) canola oil
  • 1/2 tsp (2 mL) freshly ground pepper
  • 1 clove garlic, crushed 
  • 24 asparagus spears, trimmed

Directions

  1. In large resealable plastic bag, combine balsamic vinegar, canola oil, pepper and garlic.
  2. Add asparagus and squeeze bag to coat asparagus with marinade; seal bag. Let stand for 30 minutes. Remove asparagus from marinade. Discard marinade.
  3. Grill asparagus over medium heat on grill pan or outdoor grill, turning occasionally, until tender, about 5 to 7 minutes.

Posted: May 2012 

per serving

  • Calories: 70
  • Protein: 2 g
  • Total Fat: 4.5 g
    • Saturated Fat: 0 g
    • Cholesterol: 0 mg
  • Carbohydrates: 5 g
    • Fibre: 2 g
    • Sugars: 3 g
  • Sodium: 0 mg
  • Potassium: 198 mg


Rate this article:

Average rating: 
    • Currently 0/5 Stars.

Comments:
No comments.

Redraw Image


The Heart and Stroke Foundation thanks CanolaInfo for its generous support of our recipes online. Acceptance of this support does not constitute an endorsement by the Foundation of CanolaInfo or its individual products.