How to make your resolutions stick
Whatever healthy goals you want to tackle in 2012 – whether you plan to eat better, get active or become smoke free - here’s how to raise your odds of success.

Eat better, save money
Get a jump on healthy eating in 2012. Visit healthcheck.org to find coupon savings for Health Check products, as well as tips and tools for nutritious and delicious living.

New help for your healthy weight goals
The Heart&Stroke Healthy Weight Action Plan is all new and improved. This free online tool guides you through a reliable, no-nonsense approach to goal setting, planning, and tracking. Get started today!.

A stroke at 35
Literally overnight, Jordan Bruce went from a fast-paced IT career to living with a disability. Follow his journey through rehab to helping other stroke survivors, whether they’re 35 or 85.

Q: What’s one of last year’s biggest health stories?
A: This Heart and Stroke Foundation report made the CBC’s list of the 10 most-read health stories last year.

Help save lives
Heart disease and stroke take 1 in 3 Canadians before their time. By donating to the Heart and Stroke Foundation, you can help fund new breakthroughs in life-saving research and treatment. Please help us Make Death Wait.

Stay connected - HSF online!
Join the Heart and Stroke Foundation's online communities.  Follow @TheHSF on Twitter; Join over 30,000 Canadians on the Official HSF Facebook page and keep up to date on what's happening in Saskatchewan on the the Sask HSF Facebook page THEN check out our videos and upload your own on YouTube!